10 - Gratitude

In this episode, we explore:

• Where our resistance to gratitude practices comes from
• How practicing gratitude can shift the lens through which we experience life
• How actively practicing gratitude creates joy

Resources Mentioned In This Episode:

Brene Brown - https://brenebrown.com/

Good Inside by Dr. Becky - https://www.goodinside.com/book/

The Gap and the Gain by Dan Sullivan - https://gapandgainbook.com/

About Your Hosts:

Dr. Sari Green is a physician and certified life coach, and Emily McCary Price is a certified life coach with a background in clinical psychology and Internal Family Systems. To learn more about coaching services, please visit the website at Lotus Life Coaching to learn how we can help you reframe and prioritize your next chapter.